I have been a member at phase fitness for a couple of years now on my fitness and weight lost journey. I highly recommend George, he's really supportive and the new gym is an amazing friendly clean space, not intimidating at all. Since joining not only has it helped with any aches and pains I was having, I feel so much stronger, it improved my lifestyle and my mental health. Going to the gym is now part of my everyday life. Iv met lots of like minded people, who i run and socialise with outside of the gym. George fitness app is brilliant it keeps me accountable and on track for my nutrition and I love how it give you flexibility to book or change your sessions. Overall I just feel so much happier and healthier and im really glad I overcame the nerves and joined up to George classes.

I have been training with George @ Phase Fitness since June and the gym, atmosphere & community has reignited my love for fitness! I was in a-bit of a fitness rut before joining, but now I don’t think twice about going to the gym, it is super enjoyable. The small group sessions are always different, all the members are so motivating and there is a great sense of community. George is constantly perfecting our technique and providing injury adaptations. The accountability & nutrition coaching has been everything I need to continue reaching for my fitness goals, which wouldn’t have been possible without Phase & George! I would recommend this to anyone, you won’t regret it! Thank you!

I had never done personal training before, but working with Phase Fit has been a brilliant experience from start to finish. My trainer (George) made me feel comfortable right away, taking the time to understand my goals and tailoring each session to push me just the right amount. Every workout feels challenging but achievable, and I can already see progress and feel the difference. What really stands out is the encouragement and accountability—something I was missing when training on my own. The sessions are engaging, varied, and genuinely enjoyable, which makes me excited to come back each week. Phase Fit has completely changed the way I view training, and I’m keen to commit for more. I would highly recommend Phase Fit to anyone looking to lose weight or just want to get in good shape. 👍👍

I have been with Phase fitness for 7 weeks and have noticed an immense improvement in my strength, flexibility and overall well being. George is an excellent coach his knowledge and understanding of his profession is outstanding. He has adapted exercises for me to be able to progress at a steady rate whilst also pushing me to achieve more.

George is a fantastic trainer! He really gets to know his clients and celebrates the wins along the way! Theres a great group of people who get together and train @ Phase fitness! Ive always struggled with consistency but with George's support, check ins and feedback ive managed to stay on track, record my macros and lose weight steadily for the last 100 days! The sessions are always fun and varied and I willingly wake up at 5am to fit my training in before work nowadays - something i would never have even dreamt of doing before!

My experience with Phase fit has been fantastic! In just two weeks, they have completely transformed my approach to strength training. My trainer George listened to my goals and have created a plan that's not only challenging but also perfectly tailored to my needs. I'm already seeing progress and feeling stronger. I love how they focus on proper form and technique, which has made me feel much more confident and safe during my workouts. The sessions are always engaging and I leave the gym feeling accomplished and motivated for the next one. I'm excited to see where we can go from here. Highly recommend!

Phase Fitness is brilliant and I would highly recommend it to anyone. The classes are excellent; they are challenging but also really fun, and George’s knowledge means that there are lots of adaptations of exercises for injury/pain etc. The timings of the classes work really well for me - the 6am one means I can fit in exercise easily even though life is very busy! Everyone has been really friendly and I don’t think I have experienced such a welcoming environment at any other gym/fitness class. The added benefit of easy parking is also a massive win! Overall, Phase Fitness has been exactly what I needed after having 2 children and wanting to get back to being fit and strong. Highly recommend!